welcome to triUnity wellness
Welcome to TriUnity Wellness, where your personal journey to well-being takes center stage. I specialize in providing individual counseling for ages 16 and above, addressing a range of mental health concerns like anxiety, depression, trauma, relationship issues, self-confidence, and grief.
In our sessions, I utilize effective therapeutic methods such as Solution-Focused Brief Therapy (SFBT), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). These approaches are tailored to meet your unique needs, fostering a path towards holistic healing.
At TriUnity Wellness, it’s not just about counseling; it’s about your individual growth and well-being. Alongside personalized counseling, I offer psychoeducational workshops and group therapy sessions, providing additional avenues for support and connection.
About Triunity Psychological
Our Mission
At Triunity Psychological, our mission is to provide compassionate and evidence-based treatments to help our clients achieve their goals and improve their mental health and well-being
At Triunity Psychological, our mission is to provide compassionate and evidence-based treatments to help our clients achieve their goals and improve their mental health and well-being
Our Approach
We offer a personalized approach to therapy, tailoring our treatments to meet the unique needs of each client. Our methods include cognitive-behavioural therapy, mindfulness-based therapy and positive psychology interventions
We offer a personalized approach to therapy, tailoring our treatments to meet the unique needs of each client. Our methods include cognitive-behavioural therapy, mindfulness-based therapy and positive psychology interventions
Meet Our Team
Our team is comprised of experienced and licensed psychologist who are dedicated to providing the highest quality of care to our clients. Learn more about our team and their areas of expertiese.
Our team is comprised of experienced and licensed psychologist who are dedicated to providing the highest quality of care to our clients. Learn more about our team and their areas of expertiese.
services
Embrace a Life of Renewed Purpose!
Step into a world where vitality and happiness are within reach. If you’re yearning for more, let’s create a unique roadmap tailored just for you. Together, we’ll ignite hope, navigate transformation, and build a foundation for a healthier, more joyful life. Your journey to a brighter, more fulfilling life begins now. Take the first step – your well-being transformation awaits!
mY Approach to Well-being
My approach to your well-being centers on a personalized and collaborative journey. I believe in tailoring therapeutic methods to your unique needs, emphasizing a partnership where your voice actively shapes our work together. Grounded in evidence-based practices, I integrate proven therapeutic techniques to address a spectrum of concerns. Recognizing the interconnectedness of body, mind, and soul, I aim for a holistic perspective, promoting balance and harmony. Empowering you with tools for resilience, fostering self-discovery, and building a strong, collaborative partnership are key pillars of my approach. Together, we embark on a transformative journey towards lasting well-being.
My promise
At the heart of my practice lies a sincere commitment to your well-being. I promise to be more than just a therapist – I am your dedicated partner on this transformative journey. With unwavering support and genuine compassion, I offer you a safe and confidential space where you can openly explore your thoughts, feelings, and aspirations.
I am committed to walking alongside you through every challenge, celebrating each achievement, and providing guidance as we work collaboratively towards your goals. Your well-being is not just a goal; it’s a continuous process, and I am here for every step.
In this therapeutic partnership, you can expect empathy, understanding, and a commitment to your growth and healing. My promise is to foster an environment where you feel empowered, heard, and supported, allowing us to navigate the complexities of life together. Your journey to a more fulfilling and meaningful life starts here, and my commitment to your well-being is unwavering.
Therapeutic Modalities
Discover the power of specialized care tailored to your unique needs. I specialize in Solution-Focused Brief Therapy (SFBT), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). Each approach is meticulously applied to address specific concerns, ensuring a targeted and effective therapeutic experience. Explore the distinct benefits of each modality as we navigate your path to well-being.
Have Questions?
Embarking on your well-being journey might bring up questions, and I’m here to provide the answers you’re looking for. Whether you’re curious about the therapeutic approaches I offer, specifics about sessions, or any other aspect of my services, don’t hesitate to reach out. Your well-being is my priority, and I welcome any inquiries you may have. Contact me, and let’s start a conversation tailored to address your unique needs and concerns.
